Tools for everyday understanding

Useful on paper, too.

Simple worksheets for clearer conversations and everyday understanding.

A clearer healthcare conversation

A place for your priorities, questions and next steps.

Optional notes on sleep, appetite and everyday context. No calorie counting or weigh-ins.

Five questions for looking beyond a confident claim.

Free. No email required. Choose “Save as PDF” in the print window.

WeightLiteracy · Take a little understanding with you

Bring this to your appointment and use it in the way that works for you.

Bring an up-to-date list of medicines, supplements and any information requested by your care team.

weightliteracy.org · Free education for readers across the United States

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